Bulking vs Cutting, Cheat Meals, Protein Intake | Nutrition FAQ w/ Coach Kyle Wilkes

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Contest prep coach, Kyle Wilkes, is answering all your questions about fitness dieting. Learn how he assesses a client and creates a nutritional plan specifically for their needs, and hear him cover other topics, such as, bulking, cutting, protein intake, finding your caloric maintenance level, and more. Check it out, and let us know what you think!

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